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Time Table
Mountmellick
| Monday | 6:15pm - 7:00pm | 3-12 Years and Teens |
| Tuesday | 5:00pm - 5:45pm | 3-7 Years |
| Tuesday | 6:00pm - 6:45pm | 8-11 Years |
| Tuesday | 7:00pm - 8:00pm | 12 Years Above and Adults |
| Thursday | 5:00pm - 5:45pm | 3-7 Years |
| Thursday | 6:00pm - 6:45pm | 8-11 Years |
| Thursday | 7:00pm - 8:00pm | 12 Years Above and Adults |
Mountrath
| Friday | 5:30pm - 6:15pm | 3-7 Years |
| Friday | 6:30pm - 7:15pm | 8-11 Years |
| Friday | 7:30pm - 8:30pm | 12 Years Above and Adults |
Tullamore
| Saturday | 12:30pm- 1:15pm | 3-11 Years (Hall 1) |
| Saturday | 12:30pm-1:15pm | 12 years Above & Adults (Hall 2) |
Portlaoise
| Saturday | 10:10am-10:55am | 3-11 years |
| Saturday | 11:10am-11:55am | 12 years+ and Adults |
Introduction
Kickbox Fitness Training, formerly Laois Martial Arts was established in 2007, by Shane Culleton, as a non profit fitness club, for kids and adult of all ages and levels. Shane, a former National Full Contact and International Kickboxing Champion, set up the club to provide a variety of Kickboxing and Fitness classes, that he felt his community needed at the time.
Whether you plan to feel better, lose weight, release stress, meet like minded people or to find your new social circle, at Kickbox Fitness Training, we can help you with whatever your goal is!!
Our fun and energetic coaches provide an environment that promotes self confidence, self esteem, goal achievement, positive body image, resilience and determination.
We offer a wide range of beginner friendly Martial Arts and Fitness Classes, for all ages and levels,
Reviews
I joined Laois Martial Arts 7 years ago with my daughter. I mainly joined as an outlet for stress and my mental health but from the first class I was hooked. Shane and all the coaches made me feel welcome and part of the team even though I had no clue about the sport and was a lot older than most of the members .
We are all so supportive of each other regardless of age, fitness or ability level. We have travelled all over the country and abroad to different competitions as a team making new friends in the kickboxing community. The both of us have recently received our black belts at age 43 and 9 a very special achievement to get together and Shane has been so supportive over the years in preparing us for it. Whether you are looking to get fit, try a new hobby, or do something social, I can't recommend Laois Martial Arts enough.
Jenny
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Sent my 3 year old son down to Shane & the team, best choice I ever made, Shane is amazing with the younger kids especially teaching them not only kickboxing but how to be part of a team and participate in every aspect of the class.
My son who is now 4 years old looks forward to kickboxing every week asking me every evening 'is kick-boxing on today' loves it!
So happy he has found a sport he likes and it's all thanks to the amazing way Shane & his team include every single kid that walks into the gym.
Sinead
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It is a very good sports section. My son is 8 years old and he really likes it, he goes to classes with great pleasure. I was worried that my son's English was very poor and it would be difficult for him, but everything was great. Thank you very much to the coaches.
Ola
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I wanted to get back into a routine of fitness again and found the first step daunting however with Shane's advice I overcame same and found Shane's TRX classes to be very good. Most helpful with Fitness, motivation and dedication for a first timer. The classes are with a wonderful bunch of people also. Would highly recommend TRX classes.
Laura
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Laois Martial Arts, located in Mountmellick town, is a fantastic kickboxing club and a top-notch source for fitness. This fun and friendly club caters to all ages and fitness levels, making it suitable for everyone. From beginners to advanced learners, you'll find a supportive community ready to help you on your martial arts journey. Whether you're looking to improve your fighting skills or simply stay in shape, Laois Martial Arts offers a welcoming environment and a great community to join
Joanne
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Aoife
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Therese
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Evita
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Questions?
Some of our most commonly asked questions are answered below, if your question is not here, reach out to us and we can try help as best we can.